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Rolfing Ten Series-Session 5
In the fifth-hour session it is going to be more obvious where the girdles are inhibited. The
sleeve is more at ease and the deeper structures can be observed and addressed.
The three planes of movement of the structure and tissue have to be addressed to enable a
deeper sense of the contra lateral relationship to emerge. The fluid contra-lateral movement
that is most advantages to us humans is experienced when all three planes have been released
and integrated. The way that the two girdles communicate through the core is going to be
examined so that fluid contra lateral movement can manifest in gait. Session five:
Support/lPalintonicity (5-6-7) Upper pole of axial complex. "Congruence between segments
precedes higher order. When the lines of transmission are eased, they give way to palintinos."
The main goals are to create more space in the core, enable more lumbar freedom in flexion
and extension, and initiate a visceral release. Attention to working with the drifts in the tissue of
the anterior torso will help to resolve asymmetry in the tissue of the thorax. To create more
space in the core assess x,y,z restrictions on the core by working with the primary contributors
of tilt and shift in both girdles. Lengthen what need's to be more vertical, derotate that which
need's less rotation, and fluff what has become flat.
The shoulder girdle may need to be more differentiated to further normalize breathing, the
psoas may need to be lengthened and or quadriceps released at attachment to ease lumbars.
The drift's in the lumbars are the same drift's in the psoas and quadratus. Assess if LDH is short
in back and address psoas and quadratus lumboram to de-rotate tissue and create space. A
Short psoas combined with tight deep rotators can cause low back and neck pain including
sciatica.
If torso is short in front, release forces in the rectus abdominus that impinge on core space and
function. A short rectus attachment in front can pull ribs to narrow or wide so assess if ribcage is
more inspiration or expiration fixed and work with the drifts in the direction of correction to
further decompress the ribs. The back work should continue to consider side bends from
anterior aspect and breathing from a posterior one. Scoliosis can be addressed in this session
by further normalizing of thr fascia of the ribs and vertebrae.
The indirect diaphragm release can be completed in this session and works well because of its
direct relationship to the core. The client on their side gives the hands of the practitioner access
to thoracic inlet and cerebral crus and falx diaphragm's. With a subtle gamma touch the
practitioner can resource the client from the outside while the client meets the Rolfer from the
inside. The breath should be expansive and exploratory. Neck work will also be in anterior
compartment with emphasis on congruence of movement and relationship to the core. A Pelvic
lift or pull will finish.
The Certified Rolfing Ten Series has the ability to reduce pain and release tension in the
connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia,
Sciatica, Fascitis, Bunions, and Scoliosis. Fascial asymmetries can cause foot, leg, knee, hip,
back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic,
Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as
premium pain management utilizing Structural, Functional, and Postural Integration.
John Barton, Certified Rolfer and Rolfing-Fort Worth-Dallas-Austin-Arlington-Denton
Texas-Oklahoma
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Rolfing 10 Series Session 5
In the fifth-hour session it is going to be more obvious where the girdles are inhibited. The
sleeve is more at ease and the deeper structures can be observed and addressed.
The three planes of movement of the structure and tissue have to be addressed to enable a
deeper sense of the contra lateral relationship to emerge. The fluid contra-lateral movement
that is most advantages to us humans is experienced when all three planes have been released
and integrated. The way that the two girdles communicate through the core is going to be
examined so that fluid contra lateral movement can manifest in gait. Session five:
Support/lPalintonicity (5-6-7) Upper pole of axial complex. "Congruence between segments
precedes higher order. When the lines of transmission are eased, they give way to palintinos."
The main goals are to create more space in the core, enable more lumbar freedom in flexion
and extension, and initiate a visceral release. Attention to working with the drifts in the tissue of
the anterior torso will help to resolve asymmetry in the tissue of the thorax. To create more
space in the core assess x,y,z restrictions on the core by working with the primary contributors
of tilt and shift in both girdles. Lengthen what need's to be more vertical, derotate that which
need's less rotation, and fluff what has become flat.
The shoulder girdle may need to be more differentiated to further normalize breathing, the
psoas may need to be lengthened and or quadriceps released at attachment to ease lumbars.
The drift's in the lumbars are the same drift's in the psoas and quadratus. Assess if LDH is short
in back and address psoas and quadratus lumboram to de-rotate tissue and create space.
If torso is short in front, release forces in the rectus abdominus that impinge on core space and
function. A short rectus attachment in front can pull ribs to narrow or wide so assess if ribcage is
more inspiration or expiration fixed and work with the drifts in the direction of correction to
further decompress the ribs. The back work should continue to consider side bends from
anterior aspect and breathing from a posterior one.
The indirect diaphragm release can be completed in this session and works well because of its
direct relationship to the core. The client on their side gives the hands of the practitioner access
to thoracic inlet and cerebral crus and falx diaphragm's. With a subtle gamma touch the
practitioner can resource the client from the outside while the client meets the Rolfer from the
inside. The breath should be expansive and exploratory. Neck work will also be in anterior
compartment with emphasis on congruence of movement and relationship to the core. A Pelvic
lift or pull will finish.
The Certified Rolfing Ten Series has the ability to reduce pain and release tension in the
connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia,
Sciatica, Fascitis, Bunions, and Scoliosis. Fascial asymmetries can cause foot, leg, knee, hip,
back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic,
Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as
premium pain management utilizing Structural, Functional, and Postural Integration.
John Barton, Certified Rolfer and Rolfing-Fort Worth-TX-Dallas-Austin-Arlington-Denton
Texas-Oklahoma
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