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Rolfing Ten Series-Session 4
The Rolfing Fourth-hour is a session of Support and Palintonicity (4-5-6). Transmission and
support are goals for the client that is running concurrently in sessions four and six. By the
fourth session the sleeve should be at ease so that a deeper layer can be affected.
Support is vital in the structure and should be resourceful after this session. Support from the
second and third hour should be observable, so going into a third opportunity of working with
the feet is optimal. With the lateral line established we can further the bi-Lateral and
pre-vertebral support initiated in the second hour by working the internal midline including pelvic
floor. Work to resolve tilt and shift in the pelvic girdle by addressing the primary contributors in
the midline.
The main goals are to lengthen the midline and to initiate support of the legs through the pelvis
by releasing lines of tension at the ramus of ischium, perineum and peritoneal cavity, thereby
effecting pelvic floor. By de-rotating the tissue of the femur it is possible to normalize and
balance this segment at the pelvis. The fascia of the rami of the pelvis must also be addressed
to normalize the fascia of the femur. Horizontals at knees and ankles need to be resolved by the
end of this session.
The direction of correction switch's between most segments and must be understood and
observed for the palintonic line to emerge. It should include differentiating the peronials from
gastroc/soleus and quadriceps from adductors for hip extension. The sacro-tuberous ligament
extending off of hamstring attachment on both sides of the coccyx will be addressed to create
space for the sacrum to breathe. Continue to work the primary contributors to shift in the pelvic
girdle. The back work will further consider side bends with rotations and develop the integration
of the pelvis/spinal relationship in seated work by working LDH and trapezius. Clients who suffer
from fibromyalgia, fascitis, or sciatica should be able to recognize the diminished discomfort
from these dysfunctions.
The first half of a two-part indirect diaphragm release can be done in this session and
completed in session five so that potential in core by breath can emerge. This release is done
with the client on their side and practitioner's hands gamma contacting pelvic and respiratory
diaphragms with awareness on breath cycle.
Head and neck work will be general in the compartment where lines of tension manifests from
first rib, enabling continuity and congruence in thoracic inlet. A Pelvic lift will finish. " Pay special
attention to the Adductor Magnus, this is as much a hamstring as it is an adductor." -IPR.
The Certified Rolfing Ten Series has the ability to reduce pain and release tension in the
connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia,
Sciatica, Fascitis, Bunions, and Scoliosis. Fascial asymmetries can cause foot, leg, knee, hip,
back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic,
Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as
premium pain management utilizing Structural, Functional, and Postural Integration.
John Barton, Certified Rolfer and Rolfing-Fort Worth-Dallas-Austin-Arlington-Denton
Texas-Oklahoma
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Rolfing Ten Series Session 4
The Rolfing Fourth-hour is a session of Support and Palintonicity (4-5-6). Transmission and
support are goals for the client that is running concurrently in sessions four and six. By the
fourth session the sleeve should be at ease so that a deeper layer can be affected.
Support is vital in the structure and should be resourceful after this session. Support from the
second and third hour should be observable, so going into a third opportunity of working with
the feet is optimal. With the lateral line established we can further the bi-Lateral and
pre-vertebral support initiated in the second hour by working the internal midline including pelvic
floor. Work to resolve tilt and shift in the pelvic girdle by addressing the primary contributors in
the midline.
The main goals are to lengthen the midline and to initiate support of the legs through the pelvis
by releasing lines of tension at the ramus of ischium, perineum and peritoneal cavity, thereby
effecting pelvic floor. By de-rotating the tissue of the femur it is possible to normalize and
balance this segment at the pelvis. The fascia of the rami of the pelvis must also be addressed
to normalize the fascia of the femur. Horizontals at knees and ankles need to be resolved by the
end of this session.
The direction of correction switch's between most segments and must be understood and
observed for the palintonic line to emerge. It should include differentiating the peronials from
gastroc/soleus and quadriceps from adductors for hip extension. The sacro-tuberous ligament
extending off of hamstring attachment on both sides of the coccyx will be addressed to create
space for the sacrum to breathe. Continue to work the primary contributors to shift in the pelvic
girdle. The back work will further consider side bends with rotations and develop the integration
of the pelvis/spinal relationship in seated work by working LDH and trapezius.
The first half of a two-part indirect diaphragm release can be done in this session and
completed in session five so that potential in core by breath can emerge. This release is done
with the client on their side and practitioner's hands gamma contacting pelvic and respiratory
diaphragms with awareness on breath cycle.
Head and neck work will be general in the compartment where lines of tension manifests from
first rib, enabling continuity and congruence in thoracic inlet. A Pelvic lift will finish. " Pay special
attention to the Adductor Magnus, this is as much a hamstring as it is an adductor." -IPR.
The Certified Rolfing Ten Series has the ability to reduce pain and release tension in the
connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia,
Sciatica, Fascitis, Bunions, and Scoliosis. Fascial asymmetries can cause foot, leg, knee, hip,
back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic,
Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as
premium pain management utilizing Structural, Functional, and Postural Integration.
John Barton, Certified Rolfer and Rolfing-Fort Worth-TX-Dallas-Austin-Arlington-Denton
Texas-Oklahoma
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