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<a href="http://www.integriswellness.com">integriswellness.com</a>
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Certified Rolfing Ten Series-Session 3
Session three completes what was initiated in the first-hour, defining the body in
three-dimensional space (x,y,z). This session should allow the inhibited tissue in the sleeve to
ease, and enable the work to transition to a deeper layer in the fourth session.
The tissue can be navigated in the three planes of movement and dimension. The Frontal,
sagital, and transverse planes are functional movement planes of potentials (x,y,z) that are
usually inhibited because of asymmetries in the tissue and structure. The tissue in a similar
manner has three primary planes of potential, it can lengthen, rotate, and flatten (x,y,z).
The main goals in the third-hour are to address structural relationships that limit the lateral line,
Z dimension, and address associated rotations/counter rotations in the arms, legs, and torso.
Develop a more balanced relationship between the shoulder girdle and thorax enabling it to
move freely on ribcage and in lateral line by addressing the structures that shift the body
anterior and posterior.
Differentiate the arms from the scapula and address inspiration/expiration issues and
horizontals by resolving the structures that are associated with the primary tilt contributors. The
thorax to pelvis relationship of freeing eleventh and twelfth ribs, Q.L. and thoraco lumbar fascia
down to L4 must all be addressed in the third-hour. Tractioning on the clients arm while it is
extended above their head in sideline exposes the spatial relationships of these segments.
Work to further normalize side bends with rotations in the spine and the effect that it has on the
ribs, so clients with scoliosis will enjoy this work.
This is a great opportunity to detail work up each vertebrae addressing side bends with
rotations, and drift's of the thorax. The position of the vertebrae dictate's the direction of the
drift. The ribs are directly affected by the asymmetry in the spine. The ribs are directly affected
and acted upon by the position of the segments above and below one another. Make sure to
work the x,y,z planes in the tissue of the IT band lateral line and continue to horizontalize the
pelvis. This is great opportunity to continue treating sciatica, fascitis,bunions,or even carpal
tunnel syndrome if needed.
Address the interosseous membrane of low leg by addressing the x,y,z planes in the tissue and
the tibia fibular relationship. Seated back work in flexion and extension, and push reach with
pelvic triangle awareness. The back work at MDH should lengthen front and back
proportionately. The client should be seated on rami with cued direction of awareness, rolling
forward into flexion (yield) and extending up (push). Pelvic lift, general neck work and lift at the
sub occipitals to end.
The Certified Rolfing Ten Series has the ability to reduce pain and release tension in the
connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia,
Sciatica, Fascitis, Bunions, and Scoliosis. Fascial asymmetries can cause foot, leg, knee, hip,
back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic,
Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as
premium pain management utilizing Structural, Functional, and Postural Integration.
John Barton, Certified Rolfer and Rolfing-Fort Worth-Dallas-Austin-Arlington-Denton
Texas-Oklahoma
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Rolfing 10 Series Session 3
Session three completes what was initiated in the first-hour, defining the body in
three-dimensional space (x,y,z). This session should allow the inhibited tissue in the sleeve to
ease, and enable the work to transition to a deeper layer in the fourth session.
The tissue can be navigated in the three planes of movement and dimension. The Frontal,
sagital, and transverse planes are functional movement planes of potentials (x,y,z) that are
usually inhibited because of asymmetries in the tissue and structure. The tissue in a similar
manner has three primary planes of potential, it can lengthen, rotate, and flatten (x,y,z).
The main goals in the third-hour are to address structural relationships that limit the lateral line,
Z dimension, and address associated rotations/counter rotations in the arms, legs, and torso.
Develop a more balanced relationship between the shoulder girdle and thorax enabling it to
move freely on ribcage and in lateral line by addressing the structures that shift the body
anterior and posterior.
Differentiate the arms from the scapula and address inspiration/expiration issues and
horizontals by resolving the structures that are associated with the primary tilt contributors. The
thorax to pelvis relationship of freeing eleventh and twelfth ribs, Q.L. and thoraco lumbar fascia
down to L4 must all be addressed in the third-hour. Tractioning on the clients arm while it is
extended above their head in sideline exposes the spatial relationships of these segments.
Work to further normalize side bends with rotations in the spine and the effect that it has on the
ribs.
This is a great opportunity to detail work up each vertebrae addressing side bends with
rotations, and drift's of the thorax. The position of the vertebrae dictate's the direction of the
drift. The ribs are directly affected by the asymmetry in the spine. The ribs are directly affected
and acted upon by the position of the segments above and below one another. Make sure to
work the x,y,z planes in the tissue of the IT band lateral line and continue to horizontalize the
pelvis.
Address the interosseous membrane of low leg by addressing the x,y,z planes in the tissue and
the tibia fibular relationship. Seated back work in flexion and extension, and push reach with
pelvic triangle awareness. The back work at MDH should lengthen front and back
proportionately. The client should be seated on rami with cued direction of awareness, rolling
forward into flexion (yield) and extending up (push). Pelvic lift, general neck work and lift at the
sub occipitals to end.
The Certified Rolfing Ten Series has the ability to reduce pain and release tension in the
connective and myofascial tissue of the body associated with TMJ, CTS, RLS, Fibromyalgia,
Sciatica, Fascitis, Bunions, and Scoliosis. Fascial asymmetries can cause foot, leg, knee, hip,
back, shoulder, neck, arm, hand, and head pain; integration therapy is necessary. Orthopedic,
Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movement as
premium pain management utilizing Structural, Functional, and Postural Integration.
John Barton, Certified Rolfer and Rolfing-Fort Worth-TX-Dallas-Austin-Arlington-Denton
Texas-Oklahoma
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